Solo Travel for Women: The Complete Guide to Safe, Fun Adventures (2025)

Solo trips for women empower many to explore destinations on their own terms. Whether you're dreaming of wandering through Tokyo's neon-lit streets, hiking Iceland's dramatic landscapes, or discovering hidden gems in your own backyard, traveling by yourself offers the freedom to create authentic experiences that align perfectly with your interests.

Women are increasingly choosing to prioritize personal growth, adventure, and cultural immersion through travel. This comprehensive guide provides everything you need to plan safe, memorable solo adventures while maximizing your travel budget through smart flight deals and destination choices.

Key takeaways

Independent women travelers prioritize exploration, safety, personal growth, and authentic cultural experiences. The best destinations combine low crime rates, efficient transportation, English-speaking populations, and strong tourism infrastructure that caters specifically to solo travelers.

Top US destinations for solo female travel

• San Francisco, California, offers walkable neighborhoods, excellent public transit, and a progressive, welcoming atmosphere.
• New York City, New York, provides endless cultural attractions, an extensive subway system, and 24/7 activity options for solo exploration.
• Portland, Oregon, combines quirky local culture with outdoor adventures and consistently high safety ratings.
• Washington, DC, delivers world-class museums, free attractions, and well-lit, pedestrian-friendly areas.
• Charleston, South Carolina, offers Southern charm, walkable historic districts, and exceptional solo dining experiences.

International solo travel hotspots

• Japan consistently ranks as one of the safest countries for solo female travelers with impeccable public transportation and helpful locals.
• Singapore provides multicultural experiences with English as an official language and extremely low crime rates.
• Iceland offers dramatic natural beauty, gender equality leadership, and virtually nonexistent violent crime.
• Portugal combines affordable prices with friendly locals and excellent infrastructure for independent exploration.
• Switzerland delivers reliability, safety, and stunning alpine scenery with efficient public transportation systems.

Essential safety considerations

• Research accommodation reviews from other solo female travelers, and choose centrally located properties with 24/7 reception.
• Share your itinerary with trusted contacts, and establish regular check-in schedules during your trip.
• Trust your instincts, and if possible remove yourself from situations that feel uncomfortable or unsafe.
• Book accommodations and transportation through reputable platforms that offer customer protection and verified reviews.

What is solo travel?

Solo travel means exploring on your own. You call the shots about where to go, what to see, and how to spend your time without coordinating with travel companions. For women, in particular, it's about claiming space in the world and proving that adventure doesn't require permission or company from others.

What makes a destination safe for women?

If you’re planning a solo trip, especially as a woman, a few factors can really shape how safe and comfortable you feel. Countries with strong gender equality laws, reliable community safety organizations, and cultural respect for women usually rank higher on safety lists. Just as important is the infrastructure on the ground—well-lit streets, walkable city centers, and dependable public transportation all make it easier to explore confidently, whether it’s midday or after dark.

It also helps to think about how welcoming a destination feels. Places with higher levels of gender equality and social freedom tend to offer a more relaxed environment for solo female travelers. Language plays a big role, too. When English is widely spoken, or locals are welcoming about language barriers, it takes a lot of pressure off. And destinations built with travelers in mind (like those with well-reviewed hotels, visible safety precautions, and reputable tour operators) can give you extra peace of mind. One of the best signs you’re in the right place? Spotting plenty of other solo female travelers who’ve chosen that same destination.

Best solo travel destinations for women in the USA

San Francisco, California

San Francisco is one of the most welcoming US cities for solo female travelers. With its progressive culture, cable cars, and walkable neighborhoods, it’s easy to get around without a car. Districts like Union Square and Fisherman’s Wharf are perfect for exploring museums, parks, and the city’s thriving dining scene.

• Main attractions: Golden Gate Bridge, Fisherman’s Wharf, Alcatraz Island
• Price range: $$$
• Safety statistics: Moderate crime rates; tourist areas generally safe and well-patroled
• Main airport: San Francisco International Airport (SFO)
• Average Going deal price: $176 roundtrip

New York City, New York 

New York City offers endless solo adventures with its world-class museums, theater, and food scene. The 24/7 subway makes getting around relatively safe and simple, and neighborhoods like Greenwich Village and the Upper West Side are great for exploring on foot. Solo diners and theater-goers will feel right at home.

• Main attractions: Broadway, Central Park, The Met
• Price range: $$$
• Safety statistics: One of the safest big cities in the US; well-lit, busy areas ideal for solo travel
• Main airport: John F. Kennedy International Airport (JFK), LaGuardia Airport (LGA)
• Average Going deal price: $158 roundtrip

Portland, Oregon

Portland blends big-city culture with easy access to nature. Its compact urban area, progressive vibe, and famous food scene make it welcoming to solo female travelers. Day trips to Mount Hood or the Columbia River Gorge add adventure to a city known for its artsy neighborhoods and friendly locals.

• Main attractions: Powell’s Books, Mount Hood, Columbia River Gorge
• Price range: $$
• Safety statistics: Generally safe; downtown is well-trafficked though petty theft can occur
• Main airport: Portland International Airport (PDX)
• Average Going deal price: $181 roundtrip

Washington, DC

DC is perfect for solo travelers who love culture and history. The extensive metro makes navigating easy, and the National Mall offers a safe, walkable corridor connecting free Smithsonian museums and monuments. Distinct neighborhoods such as Georgetown add charm to a city that’s welcoming and budget-friendly.

• Main attractions: National Mall, Smithsonian museums, Lincoln Memorial
• Price range: $$
• Safety statistics: Tourist areas are safe; public transit is widely used
• Main airport: Washington Dulles International Airport (IAD), Ronald Reagan Washington National Airport (DCA), Baltimore/Washington International Thurgood Marshall Airport (BWI)
• Average Going deal price: $163 roundtrip

Charleston, South Carolina

With its historic homes, cobblestone streets, and Southern charm, Charleston is great for solo exploration at a slower pace. The walkable downtown makes it easy to explore cultural sites and acclaimed restaurants while feeling safe and welcomed.

• Main attractions: Battery & Waterfront Park, Boone Hall Plantation, Historic District
• Price range: $$–$$$
• Safety statistics: Very safe in tourist areas; compact and walkable city center
• Main airport: Charleston International Airport (CHS)
• Average Going deal price: $154 roundtrip

Chicago, Illinois

Chicago brings together culture, architecture, and Midwestern friendliness. With excellent public transit, solo travelers can easily explore neighborhoods, enjoy deep dish pizza, and see world-class museums. Festivals and lakefront parks create plenty of opportunities for solo adventures.

• Main attractions: The Bean, Art Institute of Chicago, Millennium Park
• Price range: $$–$$$
• Safety statistics: Tourist areas like the Loop and Lincoln Park are safe and heavily visited
• Main airport: Chicago O’Hare International Airport (ORD), Chicago Midway Airport 
• Average Going deal price: $149 roundtrip

Hawaii

Hawaii offers solo-friendly tropical adventures with the comfort of US infrastructure. Each island has something unique—from surfing on Oahu to visiting volcanoes on the Big Island. Resorts and tours cater to independent travelers, while Hawaiian culture ensures a warm, respectful welcome.

• Main attractions: Waikiki Beach, Volcanoes National Park, Road to Hana
• Price range: $$$$
• Safety statistics: Very safe; tourism infrastructure well-developed
• Main airport: Daniel K. Inouye International Airport (HNL), Ellison Onizuka Kona International Airport (KOA), Hilo International Airport (ITO), Kahului Airport (OGG)
• Average Going deal price: $383 roundtrip

New Mexico

New Mexico is rich in arts, history, and dramatic desert landscapes. Santa Fe and Taos are safe and walkable, with cultural attractions and wellness retreats perfect for solo reflection. Outdoor adventures like hot springs and stargazing add variety to the experience.

• Main attractions: Santa Fe Plaza, Taos Pueblo, White Sands National Park
• Price range: $$
• Safety statistics: Lower crime rates in tourist areas; welcoming small towns
• Main airport: Albuquerque International Sunport (ABQ)
• Average Going deal price: $249 roundtrip

Orlando, Florida

Beyond its famous theme parks, Orlando has cultural neighborhoods and year-round warm weather. Safe, well-connected transport and solo-friendly attractions make it an easy choice for women traveling alone.

• Main attractions: Walt Disney World and Universal Studios theme parks, Kennedy Space Center, nearby Winter Park shopping
• Price range: $$–$$$
• Safety statistics: Very safe in tourist areas; transportation widely available
• Main airport: Orlando International Airport (MCO)
• Average Going deal price: $157 roundtrip

Seattle, Washington

Seattle is a mix of urban cool and natural beauty. Solo travelers can explore neighborhoods, enjoy coffee culture, and take day trips to mountains and islands. The compact, transit-friendly city makes it safe and simple to navigate.

• Main attractions: Pike Place Market, Space Needle, Mount Rainier
• Price range: $$–$$$
• Safety statistics: Safe, especially west and north of Lake Union; reliable public transit 
• Main airport: Seattle-Tacoma International Airport (SEA)
• Average Going deal price: $178 roundtrip

Best international destinations for solo travel as a woman

Japan

Japan is one of the safest countries in Asia, making it ideal for women traveling alone. With efficient public transport, respectful culture, and endless attractions from temples to neon-lit streets, solo travelers can confidently explore at their own pace. Even with language barriers, English signage and helpful locals make navigating stress-free.

• Main attractions: Tokyo’s Shibuya Crossing, Kyoto’s Fushimi Inari Shrine, Osaka’s food markets
• Price range: $$$
• Safety statistics: Extremely safe; low violent crime, especially toward tourists
• Main airport: Tokyo Haneda (HND), Tokyo Narita (NRT)
• Average Going deal price: $795 roundtrip

Singapore

Singapore is the perfect introduction to Southeast Asia for solo female travelers. Safe, clean, and easy to navigate, the city-state offers modern comforts alongside vibrant cultural districts. Its food scene—from hawker centers to rooftop dining—makes solo dining enjoyable and accessible. English as an official language ensures smooth communication for first-timers.

• Main attractions: Marina Bay Sands, Gardens by the Bay, Chinatown
• Price range: $$$
• Safety statistics: Extremely low crime; considered one of the safest cities globally
• Main airport: Singapore Changi Airport (SIN)
• Average Going deal price: $826 roundtrip

Thailand

Thailand blends affordability with adventure, offering everything from bustling Bangkok to serene islands. The country’s tourism infrastructure caters well to solo travelers, with hostels, tours, and friendly locals making it easy to connect. Safety is strong in tourist areas, though awareness is needed in nightlife spots.

• Main attractions: Bangkok’s Grand Palace, Chiang Mai temples, Phi Phi Islands
• Price range: $–$$
• Safety statistics: Generally safe in tourist hubs; petty theft in crowded areas
• Main airport: Bangkok’s Suvarnabhumi Airport (BKK)
• Average Going deal price: $845 roundtrip

South Korea

South Korea mixes history, fashion, and cutting-edge modernity in a safe, well-connected setting. Seoul is packed with vibrant districts, street food, and cultural landmarks. With excellent public transit and growing English accessibility, solo female travelers can comfortably explore everything from bustling markets to serene palaces.

• Main attractions: Gyeongbokgung Palace, Bukchon Hanok Village, Myeongdong shopping district
• Price range: $$–$$$
• Safety statistics: Very safe; low violent crime, women-friendly public transport
• Main airport: Incheon International Airport (ICN)
• Average Going deal price: $835 roundtrip

Portugal

Portugal is safe, affordable, and full of charm, making it a top European choice for solo travelers. Compact and well-connected, it’s easy to explore multiple cities in one trip. Friendly locals and a vibrant food and wine culture make every stop—from Lisbon to Porto—a warm, welcoming experience.

• Main attractions: Lisbon’s Alfama, Porto’s Ribeira, Douro Valley vineyards
• Price range: $$–$$$
• Safety statistics: Among the safest in Europe; low crime rates
• Main airport: Lisbon Humberto Delgado Airport (LIS)
• Average Going deal price: $551 roundtrip

Iceland

Iceland is consistently ranked one of the safest destinations in the world, with gender equality and community spirit shaping local culture. Solo female travelers will love the breathtaking scenery, from glaciers to geothermal pools, with tours and infrastructure designed for independent explorers.

• Main attractions: Blue Lagoon, Golden Circle, Reynisfjara Black Sand Beach
• Price range: $$$–$$$$
• Safety statistics: Extremely safe; violent crime nearly nonexistent
• Main airport: Keflavík International Airport (KEF)
• Average Going deal price: $493 roundtrip

Austria

Austria combines imperial elegance with outdoor adventure. Vienna’s cultural heritage, Salzburg’s charm, and the Alps’ dramatic landscapes make it perfect for solo travelers who want variety. Plus, its safe, efficient transport makes moving between cities and mountains effortless.

• Main attractions: Schönbrunn Palace, Salzburg Old Town, Austrian Alps
• Price range: $$–$$$
• Safety statistics: Very safe; low crime rates, especially in smaller towns
• Main airport: Vienna International Airport (VIE)
• Average Going deal price: $550 roundtrip

Ireland

Ireland is known for its friendliness, making it one of the easiest destinations for women traveling alone. Safe, English-speaking, and compact, it offers both vibrant cities and stunning countryside. Pubs, music, and literature give solo travelers plenty of ways to connect with locals.

• Main attractions: Cliffs of Moher, Dublin’s Trinity College, Ring of Kerry
• Price range: $$–$$$
• Safety statistics: Very safe; welcoming atmosphere in both cities and rural areas
• Main airport: Dublin Airport (DUB)
• Average Going deal price: $502 roundtrip

Switzerland

Switzerland offers unmatched safety and breathtaking alpine landscapes. Efficient trains connect picturesque towns, making it easy for solo travelers to explore independently. Although pricey, the quality of services, outdoor adventures, and cultural depth make it worth the splurge if you’re willing and able.

• Main attractions: Matterhorn, Jungfrau Region, Lake Geneva
• Price range: $$$$
• Safety statistics: Among the safest globally; excellent infrastructure
• Main airport: Zurich Airport (ZRH)
• Average Going deal price: $509 roundtrip

Costa Rica

Costa Rica is an eco-paradise with a “pura vida” culture that warmly welcomes solo travelers. Safe, adventurous, and compact, it’s easy to balance rainforest hikes, volcano visits, and beach time. Tour operators and hostels are easily geared toward solo adventurers.

• Main attractions: Arenal Volcano, Monteverde Cloud Forest, Manuel Antonio National Park
• Price range: $$–$$$
• Safety statistics: Safer than many Central American countries; petty theft possible in crowded areas
• Main airport: Juan Santamaría International Airport (SJO), Liberia Guanacaste Airport (LIR)
• Average Going deal price: $333 roundtrip

Solo travel safety tips for women: your complete protection guide

Research and pre-trip safety planning

Smart solo travel starts long before you step on the plane. Research goes beyond just top attractions—learning about local customs, dress codes, and social norms helps you blend with the crowds and avoid unwanted attention. Sharing your itinerary and setting up check-ins with friends or family builds a safety net, while diversifying payment methods and carrying backup cash means you’ll never feel stranded if something goes wrong.

Accommodation safety: choosing secure places to stay

Where you stay plays a huge role in how safe you feel. Look for hotels or hostels with strong security measures like 24-hour reception, secure entry systems, and positive reviews from other solo female travelers. Opting for central neighborhoods near public transport saves you from long walks at night. Finally, taking simple steps, like requesting a higher floor, checking emergency exits, and introducing yourself to staff are key to give you peace of mind from the moment you check in.

Emergency preparedness and response

Being prepared for the unexpected makes all the difference. Save local emergency numbers, note the nearest embassy or hospital, and keep offline maps and translation apps handy in case your phone loses service. Trust your instincts—if something feels off, it probably is. Having exit strategies, quick transport options, and clear contacts ready ensures you can prioritize safety first, always.

Specialized options and communities

Solo travel for women over 50

For many women over 50, solo travel is less about limitations and more about possibilities. With more life experience, financial independence, and confidence on your side, you’re ready to embrace trips you’ve always dreamed of—whether that means a bucket-list destination or a slower-paced cultural escape.

It’ll be all about finding that perfect balance between energy and adventure, and comfort, thoughtful itineraries, and meaningful experiences. Look for specialized tours and resources that fit your style, be them guided tours, cruises, or senior-friendly programs that offer structure without sacrificing independence. Journey Woman has great resources, while Road Scholar and Women Travel Tribe may have the type of tours that you’re looking for.

Travel insurance can also provide peace of mind, but check that your existing memberships, like through credit cards or AARP, don’t already offer these services at a discounted rate. 

Solo travel groups for women

Organized solo travel groups are the perfect compromise between independent exploration and group support. These groups typically attract like-minded women and blend the freedom of solo travel with the support of like-minded companions. Professional guides, curated itineraries, and a built-in community of fellow travelers make for an empowering environment for exploration, connection, and adventure. The Solo Female Traveler Network and Women Travel Abroad are just a couple to get you started.  

Solo travel for black women

Black women may face unique considerations while traveling solo, from cultural dynamics to safety concerns in certain regions. Dedicated online communities and travel groups can provide guidance, inspiration, and support tailored to your experiences. Connecting with other Black travelers and researching local attitudes can help make your trips smoother, while fostering empowering connections along the way. Check out The Traveling Black Women Network, Melanin Base Camp, and Black Girls Travel Too to get started. 

Why is solo travel for women life-changing?

Personal growth and building self-discovery

When you travel alone, you rely on yourself in a way that everyday life rarely requires. That independence builds confidence and often sparks a deeper sense of clarity about personal goals and values. Without the distractions of companions or routines, solo travelers frequently return home with fresh perspectives and a stronger sense of who they are.

Building confidence and independence

Every challenge for your trip—like navigating a new subway system, handling unexpected changes, making quick decisions—becomes proof of your resilience. Over time, these experiences reinforce your ability to advocate for yourself and trust your judgment. Many women find that this empowerment extends far beyond travel, boosting confidence in their careers and personal lives too.

Cultural immersion and authentic connections

Traveling alone often makes you more approachable, as you open yourself up to genuine interactions with locals and fellow travelers. These unplanned conversations and friendships can become the most meaningful part of a journey. By stepping into the world solo, you create opportunities for cultural immersion and authentic connections that group travel rarely allows.

Get started: Find your first solo trip with Going

Dreaming about your first solo adventure can feel overwhelming—but with the right tools, it’s easier than you think. Going helps you find cheap flights, uncovering deals that make your trip possible without stretching your budget. By saving 40–90% on airfare, you’ll have more room for the experiences that matter most. Flexibility is key when traveling solo, and Going makes it work for you. With personalized flight alerts, you’ll be the first to know about major price drops. 

Ready to join millions of women travelers? Become a Going member, and start making your solo trip dreams come true.